Edible Seeds

Edible seeds are seeds which are suitable for human to consume. These seeds are great source of calories and protein. Also these seeds are good source of plant based healthy fat, minerals and fiber. Edible Seeds are loaded with Iron, Calcium, Magnesium, Zinc and Phosphorus. All these minerals are required to human body to function smoothly. Chia seed, flax seed, pumpkin seed, sunflower seed, muskmelon seeds, watermelon seeds, Peanut, sesame seeds and Quinoa seeds are some key seeds to eat by human either in raw form or roasted and salted. Trail mix or Muesli are good cocktail of all seeds and berries and quite popular worldwide in breakfast. Sesame seeds and peanuts are two seeds which are also used to extract oil. This oil is full of fat and widely used for cooking purpose in India. Many people grind all seeds along with almond and walnut and prepare a powerful Protein powder which they dink with hot milk.

If you are looking for fresh and premium quality edible seeds in gurgaon, visit following link of guptadryfruit

https://www.guptadryfruit.com/seedsingurgaon

Tasty Muesli full of fruits and nuts

Sunflower seeds

Black Sesame

Watermelon seeds

Pumpkin Seeds

Flax seeds

Muskmelon seeds

Chia Seeds

Natural protein powder

Quinoa Seeds